I have been doing my weight training with Rod for few months now and have had a great experience so far! I'm one of those people who are afraid of getting hurt during weight training due to lack of experience and am also gym averse, but Rod has been a great guide and has kept me motivated to keep showing up for myself. He is also a great listener, takes feedbacks and is always checking-in to make sure I have the support I need. I love his philosophy about taking mind, body, and soul into account to create a lasting lifestyle change. I feel much stronger and more balanced since I started. If you are looking for a truly attentive personal trainer in Salem, Rod is your person! Highly recommend…